Lavender Muffins

Lavender Muffins,

Lavender Muffins are light, delicate dessert that is easy to make and nice looking.

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Pumpkin Chocolate Balls

These gluten free, grain free, dairy free, paleo, pumpkin chocolate balls are soft and cakey and taste just like Timbits!

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green grape spinach smoothie

Green grape spinach smoothie is Vitamin C Booster Smoothie. It is delicious and refreshing smoothie packed with Vitamin C and K as well as…

Mango Coconut Pie

Mango Coconut Cream Pie

Here is another one of my original recipes. I decided on yet another tropical pie to use fruits that are commonly grown in my…

Banana Bread

Banana Bread`

Here’s my recipe for easy classic banana bread. One loaf was definitely not enough; this was gone way too soon.

Peas & Rice

Bahamian Peas and Rice

Peas and Rice is arguably the main dietary staple of Bahamians. Here in the Bahamas, we consume it on a daily basis; mainly at…

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Chocolate Lime Macaroons

These incredible macaroons feature a combo of chocolate, lime and coconut which create a tangy yet creamy taste from the tropics.

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Lamb Meatballs

Bleatingly delicious and juicy meatballs with ground lamb and pork, with the fun addition of diced mountain yam, kaffir lime leaf for a fragrant…

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Pumpkin Shortbread Bars

A crumbly, yet intact cookie crust blanketed with sweet and spicy pumpkin, these paleo pumpkin shortbread bars are delightful.

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Pineapple Fried Rice

I made Pineapple Fried Rice last week because I had a can of pineapples in my fridge and what seems to be an endless…